Sun on a Plate: Pan-Fried Sardines

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I defrosted some of last season’s sardines, rubbed with olive oil and crushed garlic, seasoned and pan-fried for about 4 mins each side, no oil in the pan. A perfect “here comes the sun” plate. Served it with flat leaf parsley & lime wedges to garnish, and an icy glass of Muscadet.

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